Four things to support your teen’s mental health
Tbilisi. UNICEF Georgia releases an article: Four things you can do to support your teen’s mental health.
Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you can help them navigate tough times and that you are always there for them.
Here are four things to keep in mind when having that ‘how-are-you-doing?’ conversation with your teen and to show that you are always there for them.
- Encourage them to share their feelings
- Take the time to support them
- Work through conflict together
- Care for yourself
Source: www.unicef.org
